Group Paddles

Sunset Paddle and Beach Yoga Event

Scoot & Paddle and BEND Yoga team up for what is sure to be an unforgettable summer experience
Join us as we embark on an hour long paddle along the beautiful Milford coastline during one of the most glorious times of day to be on the water

When back on land, we will salute the setting sun with yoga on the beach ending in a relaxation meditation as we bid the day farewell bend

Enjoy a complimentary glass of wine on the beach surrounded by the warm light of the tiki

June 21st, July 19th, Aug 16th, Sept 6th

$75 per person (includes rental of SUP or Kayak)
10% Group rate discount available for 4 or more
Sign up online at under “workshops”
Call For more information

Sunrise Paddle and Beach Yoga Event

Scoot & Paddle and BEND Yoga team up to greet the morning sun as it rises over the water on this Saturday morning Sunrise Paddle.
Watch the steam rise off of the water as the sun warms the day and sets the sea on fire and glittering like millions of diamonds. Then head to the beach to practice the age old art of Yoga surrounded by the sound of lapping water and the cry of a gulls as they soar through the air. Guaranteed to leave you feeling invigorated, bring your day sweetly to life. Enjoy a coffee or mimosa, fruit and more at the end of the session

Paddleboard Milford

Paddleboard Milford

July 13th

$75 per person (includes rental of SUP or Kayak)
10% Group discount rate available for 4 or more people
Sign up online at under “workshops”
Call For more information

Stand-up paddle-board Yoga
Join Scoot & Paddle and A Breath of Calm Yoga every Sunday Morning at 8AM (July and August)
Begin your day with the morning sun shining like diamonds on the water and the gentle movement of the sea as you paddle out and anchor off your board. As the gulls take flight overhead, relax and breath deep as you practice the age old art of yoga while being completely at one with nature. Challenging poses are much more rewarding when held on a paddleboard as you also try to maintain your balance. You will be engaging additional muscle groups than you normally would. You will feel energized and refreshed and ready to take on the day at the end of your session. Good for the body, good for the soul

$30/class (board included)
$20/class with own board

SUP Yoga

SUP Yoga

Sunset Stand-Up Paddleboard “Gettin’ Mellow in the Marsh”
Join Scoot & Paddle and A Breath of Calm Yoga for
Mindful Movement and Meditation
Enjoy the end of the day in peace and quiet rocking gently on your anchored paddleboard. Sit, relax and breath deep as you practice gentle and mindful movements working the day away, completely at one with nature and quiet your busy mind with an intense sunset savasana meditation session in the golden hour of the setting sun. Live with intention

Thursdays in June: June 13th (7:30-8:30)
Thursdays in July: July 11th, July 25th (7:15-8:15)
Thursdays in August: August 8th (7-8)
Thursdays in September: September 5th (6:15-7:15)
Monday August 26th (6:30-7:30)
Monday September 23rd (5:30-630)
*Must arrive 15 minutes early

$30/class (board included)
$20/class with own board

Wednesday Night Mixed Group Paddle:
Anything you can paddle, all experience levels welcome. This is a fun filled, hump day paddle where anything goes, including the occasional “bumper boards”. Free to join if you BYOB (bring your own boat that is)
Rental reservations required, call for times and details or check out our facebook events weekly
June 5, 12, 19, 26
July 3, 10, 17, 24, 31
Aug 7, 14, 21, 28
Sept 4, 11, 18, 25





Sunset Group Paddle

Stand-up Paddle-board or kayak before work
Second Tuesday of each month 7AM
Greet the day the right way, filled with adventure and activity. Guaranteed to get your body moving, burn calories, and energize your day. All experience levels welcome. Reservations required

Tuesday Group Paddle

Tuesday Group Paddle


Singles Night

July 12th, 2019
Join Scoot & Paddle and the Lazy Lobster as we team up to bring you an unforgettable singles night! At 630PM we set off on a late afternoon paddle along the Milford shoreline as the sun hangs low in the sky. Paddle around for approximately 45 minutes to an hour before landing on shore. Feel free to grab a change of dry clothes and a summer sweater to head back down to the beach where a table will be set for you with chilled wine, water and lemonade surrounded by the soft glow of the tiki torches. Enjoy a glass of wine and the best lobster roll you have ever had. First time paddlers are welcome but should be comfortable on the water and everyone is expected to stick together as a group. $70 per person

6:00 PM Meetup
6:30-7:30 Paddle
7:30-745 Change
7:45-8:45 Dinner
Sunsets at 8:25

Must Call 203-713-8282 to reserve and pre-pay

*Space is limited
*Expect to get wet (towels and change of clothing encouraged)

*Options other than Lobster Roll are Ribs, Ribby Roll or Shrimp Roll. Meal includes Corn, Steamed Potatoes, Cole Slaw and complimentary glass of wine or beer. Kayaks, Paddleboards, two person kayaks, PFDs and guide included
*Raindate Thursday July 26th, 2019

singles night

Full Moon Paddles
Call for updates, dependent on weather and water conditions. Reservations required. Spaces fill fast. $50 ($30 byob)

Full Moon Paddle Calendar 2019
June 17th:Full Strawberry Moon
July 16th:Full Buck Moon
August 15th:Full Sturgeon Moon
September 13th:Full Harvest Moon

Kick off the summer FIREWORKS PADDLE
June 29th- 7:00-10:00 Gulf Beach
Meet at beach at 7, ON WATER BY 7:30 sharp
Paddle to Charles Island for a spectacular sunset (8:30), then into the harbor to watch the fireworks (9:15), paddle back to Gulf beach (9:45ish), out of water by 10PM
(reservations required and pickup only)
$75 for rental, $30 Bring your own boat
MUST HAVE LIGHT, WHISTLE, WEAR PFD, be healthy and have experience, dress for weather, bring water, snacks, self rescue device if bringing your own cockpit style boat.


August 4th (August 11th Rain/Wind Date)
Details to come!
(reservations required)