Group Paddles

Join BEND Yoga and Scoot & Paddle as they team up for what is sure to be an unforgettable summer experience.

Join us as we embark on an hour long paddle along the beautiful Milford coastline during one of the most glorious times of day to be on the water.

When back on land, we will salute the setting sun with yoga on the beach ending in a relaxation meditation as we bid the day farewell. bend

Enjoy a complimentary glass of wine on the beach surrounded by the warm light of the tiki.

June 22nd, July 20st, Aug 10th, Sept 7th

$75 per person (includes rental of SUP or Kayak)
Group rates available
Sign up online at
Call For more information

Join BEND Yoga and Scoot & Paddle as we greet the morning sun as it rises over the water on this Saturday morning Sunrise Paddle.
Watch the steam rise off of the water as the sun warms the day and sets the sea on fire and glittering like millions of diamonds. Then head to the beach to practice the age old art of Yoga surrounded by the sound of lapping water and the cry of a gulls as they soar through the air. Guaranteed to leave you feeling invigorated, bring your day sweetly to life. Enjoy a coffee and fruit at the end of the session.

Paddleboard Milford

Paddleboard Milford

July 14th

$75 per person (includes rental of SUP or Kayak)
Group rates available
Sign up online at
Call For more information

Join Scoot & Paddle and A Breath of Calm Yoga on Sunday Mornings at 7:30 A.M (on water time-please come early) .
Begin your day with the morning sun shining like diamonds on the water and the gentle movement of the sea as you paddle out and anchor off your board. As the gulls take flight overhead, relax and breath deep as you practice the age old art of yoga while being completely at one with nature. Challenging poses are much more rewarding when held on a paddleboard as you also try to maintain your balance. You will be engaging additional muscle groups than you normally would. You will feel energized and refreshed and ready to take on the day at the end of your session.

June 16th 8AM Charles Island SUP Cup (free)
July 8th, 22nd
Aug 19th, 26th
Sept 2nd, 9th, 16th, 23rd, 30th

$30/class (board included).
$20/class with own board.

And Sunset SUP Yoga *please plan to be on water at times listed below so arrive no later than 15 minutes early
6/22 @7:15 (offsite)
7/21 @7:00 (offsite)
9/04 @6:00 (offsite)
9/17 @6:00 (offsite)

SUP Yoga

SUP Yoga

Wednesday Night Mixed Group Paddle:
Anything you can paddle, all experience levels welcome. This is a fun filled, hump day paddle where anything goes, including the occasional “bumper boards”. Free to join if you BYOB (bring your own boat that is), reduced rates to rent.
Rental reservations required, call for times and details.
June 6, 13, 20, 27
July 11, 18, 25
Aug 1, 8, 15, 22, 29
Sept 5, 12, 19, 26





Sunset Group Paddle

Paddle before work: Second Tuesday of each month 8AM
Greet the day the right way, filled with adventure and activity. Guaranteed to get your body moving, burn calories, and energize your day. Anything you can paddle and all experience levels welcome. Free to join if you BYOB or reduced rental rates. Reservations required, call for times and details.

Tuesday Group Paddle

Tuesday Group Paddle



Join Scoot & Paddle and the Lazy Lobster as we team up to bring you an unforgettable singles night! At 630PM we set off on a late afternoon paddle along the Milford shoreline as the sun hangs low in the sky. Paddle around for approximately 45 minutes to an hour before landing on shore. Feel free to grab a change of dry clothes and a summer sweater to head back down to the beach where a table will be set for you with chilled wine, water and lemonade surrounded by the soft glow of the tiki torches. Enjoy a glass of wine and the best lobster roll you have ever had. First time padders are welcome but should be comfortable on the water and everyone is expected to stick together as a group. $70 per person

6:00 PM Meetup
6:30-7:30 Paddle
7:30-745 Change
7:45-8:45 Dinner
Sunsets at 8:25

Must Call 203-713-8282 to reserve and pre-pay

*Space is limited

*Options other than Lobster Roll are Ribs, Ribby Roll or Shrimp Roll. Meal includes Corn, Steamed Potatoes, Cole Slaw and complimentary glass of wine or beer. Kayaks, Paddleboards, two person kayaks, PFDs and guide included
*Raindate Thursday July 26th

singles night

Call for updates, dependent on weather and water conditions. Reservations required for rental. $50 ($30 byob)
Full Moon Paddle Calendar 2018
June 28th:Full Strawberry Moon
July 27th:Full Buck Moon
August 26th:Full Sturgeon Moon
September 24th:Full Harvest Moon


August 5th (August 12th Rain/Wind Date)
Details to come!
(reservations required)


June 30th- 7:00-10:00 Gulf Beach
Meet at beach at 7, ON WATER BY 7:30 sharp
Paddle to island for a spectacular sunset (8:30), then into the harbor to watch the fireworks (9:15), paddle back to Gulf beach (9:45ish), out of water by 10PM
(reservations required and pickup only)
$75 for rental, $30 Bring your own boat
MUST HAVE LIGHT, WHISTLE, WEAR PFD, dress for weather, bring water, snacks, self rescue device if bringing cockpit style boat.