10th ANNUAL
Charles IslanD SUP Cup
Paddleboards, Kayaks and OC Races
Long Course 5 mile
Short Course 2.5 mile
Youth .5 mile
Surfrider CT Sprints
Family Friendly FREE Beach Day
Free yoga on the beach and paddleboard yoga
Free yoga on the beach and paddleboard yoga
Free yoga on the beach and paddleboard yoga
Beach Yoga provided by Bend Yoga & Wellness
SUP Yoga provided by A Breath of Calm Yoga
Free wellness tent
Free yoga on the beach and paddleboard yoga
Free yoga on the beach and paddleboard yoga
Chair massages, table stretching, luxurious salty foot soaks and tarot card readings provided by ReMind Wellness Boutique
Free kayaking and paddleboarding
Free yoga on the beach and paddleboard yoga
Free kayaking and paddleboarding
Try out paddleboarding and kayaking for free with expert instruction on hand provided by Scoot & Paddle
FUN FUN FUN
Live Music
Hula Hoop Contest
Live Music
Live music on the beach provided by The Elwoods!
Craft Tent
Hula Hoop Contest
Live Music
Crafts and face painting and more so bring the children and let them create a masterpiece!
Hula Hoop Contest
Hula Hoop Contest
Hula Hoop Contest
Dance contest and hula hoop contest so get your practice on! Prizes for winners!
Food & Games
Food Trucks
Outrigger Canoes
Outrigger Canoes
Breakfast, lunch and dessert being sold by Liberty Rock Tavern and Walnut Beach Creamery. Come Hungry!
Outrigger Canoes
Outrigger Canoes
Outrigger Canoes
Try out the 4 or 6 man outrigger canoes. Demonstrations provided by the Manu'iwa Outrigger Canoe Club of Milford!
Games & More
Outrigger Canoes
Games & More
Corn Hole, Volleyball, vendor giveaways & games and more! Something for everyone!
About
10th Annual Charles Island SUP Cup 2025
WHERE:
Walnut Beach, Milford, Connecticut
113 E. Broadway
Milford, CT 06460
WHEN:
June 21st, 2025
8AM-3PM
Run of Show:
8-9am- Racer Check-in
8:45am- Racer Meeting
9:00am- Long Course start
9:05am- Short Course start
11:00am- Award ceremony (by M/F, first, second, third, age brackets)
12:15pm- SURFRIDER SPRINTS!
Seychelle's Paddle clinics!
https://seychellesup.com/sup-clinics/charles-island-sup-camp/
Race options:
5 Mile Long course (Charles Island Challenge)
M/F
17-45
46-65
66+
M/F
Race boards up to 14'
Kayaks,Surfski,OC1, OC2, OC6
2.5 Mile Short course (Land Ho!)
M/F
17andunder
18-45
46-65
66+
M/F
SUP
Kayaks
Half Mile Youth race (Arrr Matey)
M/F
SUP
Kayak
Surfrider Sprints (Pirate's Booty Challenge) All skill levels welcomed. 18+ only, unless parent approves of youth participation. Register day of only at Surfrider tent. SUP boards only.
Please note:
• Rain or Shine! Delay for lightning. No refunds.
• Finisher medals for first 150 guaranteed
• Must have a min of 5 competitors per category to receive trophy
INTERNATIONAL SURFING DAY ACTIVITIES:
FREE TO ALL
Live music THE ELWOODS!!!
BEND Yoga 8AM
Kids Crafts 10am-2pm
Kayaking and Paddleboarding (Scoot & Paddle) 11:30am-2:30pm
Wellness (ReMind Wellness) 9:30am-12:30pm
Used Board Swap- Pick up used boards at a great rate or unload your inventory to make room for new!
Dancing, hula hoop, free kayaking and paddleboarding after the race, craft tent, wellness tents, beach yoga, games, and more. Follow on Facebook for updates
*Food trucks on site for food purchase
Sponsors welcome, service businesses who want to provide a service on the beach day of event please contact:
Tina 203-506-5402
